Lagi cara Masak Menggunakan Microwave..

Salah satu resepi yang dipilih...

[b] black pepper chicken [lin][/b] (sebijik rasa cam yg kat secret recipe tu)

ayam ( dada atau whole peha-buang tulang)
black pepper - dalam dua sudu besar, tumbuk
oyster sauce - dua sudu
bawang putih - seulas - tumbuk
bawang merah - dua biji - tumbuk
halia - 1/2 inci - tumbuk
fish sauce - ikut rasa ( guna garam pun ok)
kicap sikit
campur semua bahan, perap ayam dalan 10-15 mins
masukkan dalam pinggan, cover dengan cling film
masukkan dalam microwave, masak for about 5-10 high ( masa selalu ikut kuasa microwave).

Katmana pilih ni?.. kat forum ni.. RESEPI GUNA MICROWAVE

Masak Guna Microwave.. / Cooking With Microwave.

Ini adalah resepi pilihan.. Khas buat mereka yang mencari cari cara cara memasak menggunakan microwave. Motif entry ini adalah untuk explore lagi kegunaan microwave. Sebelum ni asyik guna untuk panaskan makanan aje.. Sebenarnya memang lebih dari itu.. Cuma tak tahu cara dan resepi (kurang rajin mencari).

Dikala kerajinan melanda ni.. maka inilah hasilnya.. Lagi resepi boleh dapat kat

http://microwavecooking.com/Microwave_Cooking_Recipes.htm

dan di

http://chetambiz.blogspot.com/2005/11/memasak-menggunakan-microwave.html

Roast Fillet of Beef

Preparation Time: 15 minutes

Microwave Cooking Time: 8-11 minutes

Serves: 6 people

Ingredients:
140ml/quarter pint/half cup red wine
30ml/2tbsps red wine vinegar
45ml/3tbsps oil
5ml/1tsp each chopped taragon, thyme, rosemary and parsley
30ml/2tbsps Worcestershite sauce
450g/1lb beef fillet/beef tenderlion
Garnish
fresh herbs

Combine all the ingredients for the marinade in a small, deep bowl and cook on high for 2-3 minutes. Allow to cool completely. PLace the beef in a plastic bag or a shallow dish. Pour over the marinade and turn the beef several times to coat thoroughly. If using a bag, tie securley and place on a plate or a dish. Chill for at least 4 hours, turning the meat several times. When ready to cook, place the beef on a microwave-proof roasting rack, tucking the thinner portion of the meat slightly on the end. If desired, tie the meat at 2.5cm/1 inch interval to help keep its shape. Cover 2.5cm/1-2 inches of each end of the beef with foil. Cook on high for about 3 minutes and remove the foil from the beef. Lower the setting to medium and cook for 5-8 minutes longer, turning the beef over once. The internal temperature of the meat should register 65C/130F. Leave the meat to stand for 3 minutes before carving. Slice the meat thinly and surround with freash herbs to serve.

~Since yang ni dikopipes dari microwave cooking(versi omputeh.. jadinye yang haram tu tetaple haram- wine tu takyah le guna ye.. Kene modified la.. jadi kreatif sket ye..