Promote Visitor 3.

Dari SINI: ada Avoid Under Age:

Salmon

Contains omega-3 fatty acids. These uber-healthy fats may help promote fat burning by making your metabolism more efficient. Studies showed that overweight people who ate fish daily improved their glucose-insulin response. Translated, this means that seafood may help slow digestion and prevent cravings.

Apples
Contains fiber and nearly 85 percent water, which helps you feel full. Also contain quercetin, a compound shown to help fight certain cancers, reduce cholesterol damage, and promote healthy lungs.

~Teringin nak makan Salmon Grill macam Jamal Abdillah makan itu hari dalam NONA.