Nak Souvenier best?

Nak Kurus Cepat!!!!

Bila menonton Biggest Loser Asia tadi.. terus rasa berkobar kobar nak buat macam mereka.. Nak Kurus cepat!!! Tanpa makan ubat.. tapi exercise.. Dan dan tu juga rasa nak bersenam...nak exercise... nak makan makanan sihat.. Macam- macam azam lagi la kan..

Pastu tidur.. pastu bangun esoknye.. semangat dah kurang.. Nak g gym?.. Erk.. malasla.. Kemudian makin lama makin hilang semangat yang berkobar-kobar tu.. Kata orang.. hangat- hangat tahi ayam.. Perkara biasa..

Jadi macamana agaknya nak mengekalkan momentum kerajinan itu?..
Kawan- kawan ada petua tak?.. Nak sentiasa bersemangat dalam setiap perkara.. Nak ada motivasi..

~Cantik kan Marion Counteer tu..



JOM KLIK KLIK SINI:


8 comments:

~ diyana nordin ~ said...

meh berguru ngan en.ceroi.. noody pon tgh "BERDIET".. die la guru noody.. hehehe

Lydia Miza said...

Sis cuma sit up 120x sehari...berkesan.

♫::: m[e]n!t! s[e]nja :::♫ said...

diet nieh kene kuat...

Raden said...

nk diet gak..risaunye tgok kebunchetan ini

Tips and Tricks blog said...

I love that idea. Awesome Post..

Urology Surgery in India said...

Amazing amount of great, actionable advice. I will keep coming back to this Post....

Dr. Harmeet Singh Kapoor said...

Thank you, that was just an awesome post!!!

Dr. Vivek Singh said...

That is great to hear, thank you for reading!

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